Trusted Resources

Guides from the American Academy of Child & Adolescent Psychiatry on youth mental health topics.

Expert guidance from leading child psychiatrists.

Best for: Understanding specific conditions and treatments in children

Information from OB-GYN specialists on pregnancy, menopause, and women's health.

Trusted source used by healthcare providers.

Best for: Evidence-based guidance on women's health

International fellowship with free meetings in-person and online worldwide since 1935.

Proven track record helping millions recover.

Best for: Those seeking peer support for alcohol recovery

Information, resources, and therapist finder for anxiety and depression disorders.

Focused expertise on anxiety-related conditions.

Best for: Those dealing with anxiety disorders or depression

World Health Organization tool to assess alcohol consumption and identify risky drinking.

Helps you understand if drinking may be problematic.

Best for: Self-assessment of alcohol use

Leading resource for ADHD information, support, and advocacy for all ages.

Comprehensive resources for understanding and managing ADHD.

Best for: Families navigating ADHD diagnosis and treatment

Text HOME to 741741 for free, 24/7 crisis counseling via text message.

Text-based support when you cannot or prefer not to call.

Best for: Those who prefer texting over phone calls

Validated questionnaire to measure anxiety levels and symptom severity.

Evidence-based tool used in clinical settings.

Best for: Self-assessment of anxiety symptoms

Patient education on hormone-related health conditions from the Endocrine Society.

Authoritative information from endocrine experts.

Best for: Understanding hormonal conditions and treatments

Free online recovery community with live meetings 24/7 for various addictions.

Access to meetings any time, from anywhere.

Best for: Those preferring online meetings or flexible schedules

Community-based support for drug addiction recovery with local and virtual meetings.

Non-judgmental environment focused on recovery.

Best for: Those seeking peer support for drug recovery

Family-driven organization supporting children's mental health through advocacy and peer support.

Peer support from parents who understand.

Best for: Parents seeking community and guidance

Science-based information on drugs, addiction, and evidence-based treatment approaches.

Authoritative information backed by research.

Best for: Those seeking in-depth educational content on addiction

Research-based information on mental health conditions, symptoms, causes, and treatments.

Comprehensive, authoritative mental health education.

Best for: Those seeking in-depth educational content

Validated questionnaire used by healthcare providers to assess depression severity.

Quick, evidence-based screening used worldwide.

Best for: Self-assessment of depression symptoms

Peer-led movement using Buddhist practices and principles for addiction recovery.

Mindfulness-based alternative to traditional recovery programs.

Best for: Those interested in meditation-based recovery

Stories of recovery from alcohol addiction with practical advice and community support.

Relatable recovery stories that inspire.

Best for: Those considering or in early recovery from alcohol

Free, confidential, 24/7 treatment referral and information service. Call 1-800-662-4357.

Guidance on treatment options and local resources.

Best for: Those seeking substance use or mental health treatment

Science-based addiction recovery using cognitive behavioral techniques. Alternative to 12-step.

Self-empowering approach with practical tools.

Best for: Those preferring evidence-based, non-spiritual approach

Leading nonprofit dedicated to promoting women's health through understanding of menopause.

Expert resources and certified provider network.

Best for: Women navigating menopause transitions

Conversations about mental health, relationships, and personal growth with therapists and experts.

Accessible mental health education for everyone.

Best for: Those wanting to learn about therapy and mental health

Comprehensive resource for parents of children with learning and thinking differences.

Practical tools and expert-backed information.

Best for: Parents of children with learning differences